L E V E L 4: M O V I N G

R E T R E A T S E R I E S

Retreating allows for a way out. It also allows for another way in. Master your footwork and the tricky situations will turn to opportunities.

D R I L L : ( 50x ) ( 25x ) ( 15x )

Retreat Dribble, Switch, Between the legs:

Left Hand

Right Hand

R E Q U I R E M E N T S :

- Must have a good wide base for the duration of the drill

- Feet must be spread in drop position

- Must complete without messing up

- Must pull elbow back to create delayed dribble