L E V E L 3: M O V I N G

S K I P S E R I E S

A skip immidiatly puts the defense on thier heels. What you do after the skip is entirley up to you. Here are some options.

D R I L L : ( 70x ) ( 40x ) ( 20x )

Rhythmn Skip

Left Hand

Right Hand

R E Q U I R E M E N T S :

- Must have a good wide base for the duration of the drill

- Must complete without messing up